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Sweat once a day!
From a gentle, relaxing and slow-paced practice to a more flowy and challenging one, we have a good variety of classes on our comprehensive schedule to cater for your needs.
We offer group classes, private 1-1 or private group classes for both adults and children.
Core Yoga Classes
Focus on the core
Cross-training using different movement modalities
Pilates Classes
Mat pilates class on Sunday 9am
We'd love to hear from you
U6 38 Napier St, Napier Gardens, Parramatta, NSW Australia 2150
0411 471 097