Private Yoga Classes
We provide 1-1 private yoga classes and private group classes. The class can be conducted in our studio in Parramatta, Western Sydney; at your location or virtually via Zoom. Private yoga classes are one of the best investments you can do for your fitness and well-being. The practice is tailored to your needs and you can choose the timing that makes sense for your busy schedule. With 100% care and attention, you are likely to progress very quickly and most importantly in a safe way because we teach all the foundations that help you to move your body effectively and safely.
Private 1-1 Yoga Class
Specially tailored and customized to your needs, your energy and fitness level, private 1 on 1 yoga practice gives you the opportunity to experience a class that designed to your own body and state of mind. Some days you feel like a more gentle practice, while other days you feel like you need something fast and more challenging. Just communicate your needs with the teacher and she/he will individualize the practice to suit your needs.
Our private yoga class allows you to work at your own pace, especially if you are healing or working around an exisiting injury. It helps to create a strong and solid foundation for your practice; allows you to have a better understanding on the anatomical alignments of the poses that work best for your body so you can progress much faster and safer in your asana (postures) practice.
We offer accountability and coaching program for private clients who are practicing weekly with us. You can message your teacher anytime with anything yoga related. We see many practitioners benefiting from this mentoring program as we support them even beyond the mat practice within the class.
Private Group Yoga Classes
Whether it is for a special occasion like a healthy bonding time among a small group of friends or family members, or it is a regular practice that you share, private group classes create an special and intimate space for you to enjoy the practice with your loved ones.
We offer private group classes in our studio in Parramatta, Sydney; at your own location, at the park or virtually via Zoom.